Title: Yeast Free Chicken Barley Soup
Categories: Diabetic Poultry Nut Soup
Yield: 1 Servings

		Chicken parts (backs, necks - whatever) water
2		Bay leaves;
1	pn	Basil;
1	cl	Garlic; minced
2	tb	Fresh parsley; chopped
4		To 5 scallions; chopped
1/2	lb	Snow peas;
5		Carrots; chopped
2		Stalks celery; chopped
	pn	Of thyme; oregano;
		Salt and pepper to taste
2		Tomatoes; chopped
1/2	c	Barley;

Place chicken in soup pot. Fill 3/4 ful with water. Add bay leaves, basil, garlic and parsley. Cover, bring to a boil, and simmer 1 hour. Meanwhile, prepare vegetables. sEt aside. When chicken is tender, remove from pot, let cool and remove meat from bones. Place meat back into soup pot. Add remaining ingredients and simmer as long as possible, but for at least 1 more hour.

Origin: Yeast Free Living. Shared by: Sharon Stevens, Oct/94.

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